DICED TOMATOES vs ORGANIC DICED TOMATOES

Nutrition comparison per 100 g serving

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ORGANIC DICED TOMATOES wins in 5 out of 10 nutrient categories

DICED TOMATOES: 2 vs ORGANIC DICED TOMATOES: 5 (3 ties)

Overview

Nutrient	DICED TOMATOES	ORGANIC DICED TOMATOES	Winner
Calories	21 cal	20 cal
Protein	0.8 g	0.8 g
Carbs	4.1 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	ORGANIC DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	7.4 MG	11.8 MG

Mineral	DICED TOMATOES	ORGANIC DICED TOMATOES
Calcium, Ca	33 MG	16 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	12 MG	173 MG

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