DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 11 nutrient categories
DICED TOMATOES: 3
vs
DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 243 cal | 21 cal | |
| Protein | 2.7 g | 0.8 g | |
| Carbs | 47.4 g | 4.1 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 496 MG | 149 MG |