DICED TOMATOES vs TOMATO WEDGES

Nutrition comparison per 100 g serving

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TOMATO WEDGES wins in 3 out of 11 nutrient categories

DICED TOMATOES: 2 vs TOMATO WEDGES: 3 (6 ties)

Overview

Nutrient	DICED TOMATOES	TOMATO WEDGES	Winner
Calories	24 cal	24 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	4.8 g	4.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	TOMATO WEDGES	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	DICED TOMATOES	TOMATO WEDGES
Calcium, Ca	54 MG	32 MG
Iron, Fe	0.8 MG	0.9 MG
Potassium, K	207 MG	206 MG
Sodium, Na	111 MG	246 MG

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