DICED TOMATOES vs FIRE ROASTED WITH SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES wins in 5 out of 11 nutrient categories
DICED TOMATOES: 5
vs
FIRE ROASTED WITH SEASONING: 3
(3 ties)
Overview
| Nutrient | DICED TOMATOES | FIRE ROASTED WITH SEASONING | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.1 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | FIRE ROASTED WITH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 3 MG |
Minerals
| Mineral | DICED TOMATOES | FIRE ROASTED WITH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 149 MG | 231 MG |