DICED TOMATOES vs ALL PURPOSE GROUND TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 5 out of 10 nutrient categories
DICED TOMATOES: 5
vs
ALL PURPOSE GROUND TOMATOES: 4
(1 ties)
Overview
| Nutrient | DICED TOMATOES | ALL PURPOSE GROUND TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 35 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 3.3 g | 4.8 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | ALL PURPOSE GROUND TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 14.5 MG |
Minerals
| Mineral | DICED TOMATOES | ALL PURPOSE GROUND TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 248 MG | 137 MG |