DICED TOMATOES vs CHILI READY TOMATOES
Nutrition comparison per 100 g serving
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CHILI READY TOMATOES wins in 6 out of 11 nutrient categories
DICED TOMATOES: 3
vs
CHILI READY TOMATOES: 6
(2 ties)
Overview
| Nutrient | DICED TOMATOES | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0.5 g | 1.7 g | |
| Carbs | 2.4 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 15.1 MG |
Minerals
| Mineral | DICED TOMATOES | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 108 MG | 202 MG | |
| Sodium, Na | 7 MG | 336 MG |