DICED TOMATOES vs TOMATO ARTICHOKE SAUCE
Nutrition comparison per 100 g serving
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TOMATO ARTICHOKE SAUCE wins in 6 out of 11 nutrient categories
DICED TOMATOES: 4
vs
TOMATO ARTICHOKE SAUCE: 6
(1 ties)
Overview
| Nutrient | DICED TOMATOES | TOMATO ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 93 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 5.8 g | 8.5 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | TOMATO ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 10.2 MG |
Minerals
| Mineral | DICED TOMATOES | TOMATO ARTICHOKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 207 MG | 254 MG |