DICED TOMATOES vs FIRE ROASTED ORIGINAL DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES wins in 5 out of 11 nutrient categories
DICED TOMATOES: 5
vs
FIRE ROASTED ORIGINAL DICED TOMATOES: 3
(3 ties)
Overview
| Nutrient | DICED TOMATOES | FIRE ROASTED ORIGINAL DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 16 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.1 g | 4.1 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | FIRE ROASTED ORIGINAL DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED TOMATOES | FIRE ROASTED ORIGINAL DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 203 MG | 82 MG | |
| Sodium, Na | 164 MG | 231 MG |