DICED TOMATOES vs DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 5 out of 10 nutrient categories

DICED TOMATOES: 5 vs DICED TOMATOES: 2 (3 ties)

Overview

Nutrient	DICED TOMATOES	DICED TOMATOES	Winner
Calories	20 cal	24 cal
Protein	0.8 g	0.8 g
Carbs	4.1 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	9.8 MG	7.3 MG

Mineral	DICED TOMATOES	DICED TOMATOES	Winner
Calcium, Ca	33 MG	33 MG	Tie
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	41 MG	244 MG

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