DICED TOMATOES vs CHEF'S CUT TOMATOES WITH BASIL LEAF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DICED TOMATOES: 4
vs
CHEF'S CUT TOMATOES WITH BASIL LEAF: 4
(2 ties)
Overview
| Nutrient | DICED TOMATOES | CHEF'S CUT TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Calories | 20 cal | 16 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | CHEF'S CUT TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 3.9 MG |
Minerals
| Mineral | DICED TOMATOES | CHEF'S CUT TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 107 MG |