DICED TOMATOES vs TOMATO GARLIC PASTE
Nutrition comparison per 100 g serving
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TOMATO GARLIC PASTE wins in 5 out of 10 nutrient categories
DICED TOMATOES: 2
vs
TOMATO GARLIC PASTE: 5
(3 ties)
Overview
| Nutrient | DICED TOMATOES | TOMATO GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 0 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED TOMATOES | TOMATO GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 1,433 MG | |
| Sodium, Na | 0 MG | 67 MG |