DICED TOMATOES vs CHILI READY TOMATOES
Nutrition comparison per 100 g serving
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CHILI READY TOMATOES wins in 6 out of 11 nutrient categories
DICED TOMATOES: 2
vs
CHILI READY TOMATOES: 6
(3 ties)
Overview
| Nutrient | DICED TOMATOES | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 3.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 15.1 MG |
Minerals
| Mineral | DICED TOMATOES | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 175 MG | 202 MG | |
| Sodium, Na | 150 MG | 336 MG |