DICED TOMATOES vs FIRE ROASTED DICED TOMATOES

Nutrition comparison per 100 g serving

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DICED TOMATOES wins in 4 out of 12 nutrient categories

DICED TOMATOES: 4 vs FIRE ROASTED DICED TOMATOES: 3 (5 ties)

Overview

Nutrient	DICED TOMATOES	FIRE ROASTED DICED TOMATOES	Winner
Calories	21 cal	21 cal	Tie
Protein	0 g	0.8 g
Carbs	4.2 g	4.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	FIRE ROASTED DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DICED TOMATOES	FIRE ROASTED DICED TOMATOES
Calcium, Ca	17 MG	14 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	192 MG	82 MG
Sodium, Na	183 MG	231 MG

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