DICED TOMATOES vs SOLE D'ITALIA

Nutrition comparison per 100 g serving

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SOLE D'ITALIA wins in 5 out of 10 nutrient categories

DICED TOMATOES: 3 vs SOLE D'ITALIA: 5 (2 ties)

Overview

Nutrient	DICED TOMATOES	SOLE D'ITALIA	Winner
Calories	21 cal	40 cal
Protein	0.8 g	1.6 g
Carbs	3.3 g	8.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	SOLE D'ITALIA	Winner
Vitamin C, total ascorbic acid	9.9 MG	24.2 MG

Mineral	DICED TOMATOES	SOLE D'ITALIA
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	1.7 MG
Sodium, Na	17 MG	137 MG

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