DICED TOMATOES vs ROASTED GARLIC ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC ORGANIC DICED TOMATOES wins in 6 out of 11 nutrient categories
DICED TOMATOES: 4
vs
ROASTED GARLIC ORGANIC DICED TOMATOES: 6
(1 ties)
Overview
| Nutrient | DICED TOMATOES | ROASTED GARLIC ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 55 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 4.1 g | 6 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED TOMATOES | ROASTED GARLIC ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | DICED TOMATOES | ROASTED GARLIC ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 190 MG | 320 MG | |
| Sodium, Na | 149 MG | 195 MG |