DICED TOMATOES vs SMT

Nutrition comparison per 100 g serving

Ad 468x60

SMT wins in 5 out of 11 nutrient categories

DICED TOMATOES: 2 vs SMT: 5 (4 ties)

Overview

Nutrient	DICED TOMATOES	SMT	Winner
Calories	24 cal	24 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	4.1 g	4.9 g
Fat	0.4 g	0 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	SMT	Winner
Vitamin C, total ascorbic acid	0 MG	7.3 MG

Mineral	DICED TOMATOES	SMT
Calcium, Ca	13 MG	33 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	187 MG	0 MG
Sodium, Na	203 MG	236 MG

Ad 728x90