DICED TOMATOES vs FIRE ROASTED DICED TOMATOES

Nutrition comparison per 100 g serving

Ad 468x60

FIRE ROASTED DICED TOMATOES wins in 4 out of 11 nutrient categories

DICED TOMATOES: 3 vs FIRE ROASTED DICED TOMATOES: 4 (4 ties)

Overview

Nutrient	DICED TOMATOES	FIRE ROASTED DICED TOMATOES	Winner
Calories	21 cal	24 cal
Protein	0.8 g	0.8 g
Carbs	4.1 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED TOMATOES	FIRE ROASTED DICED TOMATOES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DICED TOMATOES	FIRE ROASTED DICED TOMATOES
Calcium, Ca	0 MG	55 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	190 MG	206 MG
Sodium, Na	149 MG	159 MG

Ad 728x90