DICED RED PEPPERS vs MONTE SANO

Nutrition comparison per 100 g serving

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DICED RED PEPPERS wins in 6 out of 10 nutrient categories

DICED RED PEPPERS: 6 vs MONTE SANO: 1 (3 ties)

Overview

Nutrient	DICED RED PEPPERS	MONTE SANO	Winner
Calories	24 cal	62 cal
Protein	1.2 g	0 g
Carbs	5.9 g	15.2 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DICED RED PEPPERS	MONTE SANO	Winner
Vitamin C, total ascorbic acid	190.6 MG	13.4 MG

Mineral	DICED RED PEPPERS	MONTE SANO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	0 MG	9 MG

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