DICED RED ONIONS vs DILL STIR-IN PASTE
Nutrition comparison per 100 g serving
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DICED RED ONIONS wins in 9 out of 11 nutrient categories
DICED RED ONIONS: 9
vs
DILL STIR-IN PASTE: 1
(1 ties)
Overview
| Nutrient | DICED RED ONIONS | DILL STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 41 cal | 250 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 10.6 g | 25 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED RED ONIONS | DILL STIR-IN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | DICED RED ONIONS | DILL STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,750 MG |