DICED PROSCIUTTO vs DICED PANCETTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
DICED PROSCIUTTO: 3
vs
DICED PANCETTA: 3
(2 ties)
Overview
| Nutrient | DICED PROSCIUTTO | DICED PANCETTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PROSCIUTTO | DICED PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | DICED PROSCIUTTO | DICED PANCETTA | Winner |
|---|---|---|---|
| Sodium, Na | 482 MG | 0 MG |