DICED PROSCIUTTO vs SLICED BACON

Nutrition comparison per 100 g serving

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DICED PROSCIUTTO wins in 4 out of 10 nutrient categories

DICED PROSCIUTTO: 4 vs SLICED BACON: 1 (5 ties)

Overview

Nutrient	DICED PROSCIUTTO	SLICED BACON	Winner
Calories	214 cal	600 cal
Protein	25 g	33.3 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED PROSCIUTTO	SLICED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DICED PROSCIUTTO	SLICED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,857 MG	1,800 MG

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