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DICED PROSCIUTTO vs NATURAL CASING GENOA SALAMI

Nutrition comparison per 100 g serving

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DICED PROSCIUTTO wins in 5 out of 9 nutrient categories
DICED PROSCIUTTO: 5 vs NATURAL CASING GENOA SALAMI: 2 (2 ties)

Overview

Nutrient DICED PROSCIUTTO NATURAL CASING GENOA SALAMI Winner
Calories 179 cal 339 cal
Protein 28.6 g 21.4 g
Carbs 0 g 1.8 g
Fat 10.7 g 26.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral DICED PROSCIUTTO NATURAL CASING GENOA SALAMI Winner
Iron, Fe 1.3 MG 0 MG
Potassium, K 0 MG 393 MG
Sodium, Na 1,393 MG 1,554 MG
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