DICED PROSCIUTTO vs BONELESS UNCURED PROSCIUTTO PICCOLO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
DICED PROSCIUTTO: 2
vs
BONELESS UNCURED PROSCIUTTO PICCOLO: 2
(4 ties)
Overview
| Nutrient | DICED PROSCIUTTO | BONELESS UNCURED PROSCIUTTO PICCOLO | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PROSCIUTTO | BONELESS UNCURED PROSCIUTTO PICCOLO | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 1,750 MG |