DICED PROSCIUTTO vs CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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DICED PROSCIUTTO wins in 4 out of 8 nutrient categories
DICED PROSCIUTTO: 4
vs
CHICKEN BREAST STRIPS WITH RIB MEAT: 2
(2 ties)
Overview
| Nutrient | DICED PROSCIUTTO | CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 179 cal | 119 cal | |
| Protein | 28.6 g | 23.8 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 10.7 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PROSCIUTTO | CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 1,393 MG | 548 MG |