DICED POTATOES WITH ONION vs BABY SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPRING MIX wins in 5 out of 10 nutrient categories
DICED POTATOES WITH ONION: 3
vs
BABY SPRING MIX: 5
(2 ties)
Overview
| Nutrient | DICED POTATOES WITH ONION | BABY SPRING MIX | Winner |
|---|---|---|---|
| Calories | 92 cal | 24 cal | |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 21.8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED POTATOES WITH ONION | BABY SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 35.3 MG |
Minerals
| Mineral | DICED POTATOES WITH ONION | BABY SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 4.2 MG | |
| Sodium, Na | 172 MG | 112 MG |