DICED POTATOES vs PREMIUM GREEN PIGEON PEAS
Nutrition comparison per 100 g serving
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PREMIUM GREEN PIGEON PEAS wins in 7 out of 12 nutrient categories
DICED POTATOES: 4
vs
PREMIUM GREEN PIGEON PEAS: 7
(1 ties)
Overview
| Nutrient | DICED POTATOES | PREMIUM GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 42 cal | 92 cal | |
| Protein | 0.6 g | 4.6 g | |
| Carbs | 9.1 g | 16.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED POTATOES | PREMIUM GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | DICED POTATOES | PREMIUM GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 170 MG | 238 MG |