DICED PIMIENTOS vs SALAD WITH STEAK

Nutrition comparison per 100 g serving

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DICED PIMIENTOS wins in 6 out of 10 nutrient categories

DICED PIMIENTOS: 6 vs SALAD WITH STEAK: 3 (1 ties)

Overview

Nutrient	DICED PIMIENTOS	SALAD WITH STEAK	Winner
Calories	19 cal	162 cal
Protein	0.8 g	6.2 g
Carbs	3.9 g	5.3 g
Fat	0 g	12.7 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PIMIENTOS	SALAD WITH STEAK	Winner
Vitamin C, total ascorbic acid	36.9 MG	0 MG

Mineral	DICED PIMIENTOS	SALAD WITH STEAK
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	231 MG	279 MG

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