DICED PICKLED BEETS vs NONPAREIL CAPERS
Nutrition comparison per 100 g serving
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NONPAREIL CAPERS wins in 5 out of 10 nutrient categories
DICED PICKLED BEETS: 2
vs
NONPAREIL CAPERS: 5
(3 ties)
Overview
| Nutrient | DICED PICKLED BEETS | NONPAREIL CAPERS | Winner |
|---|---|---|---|
| Calories | 83 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PICKLED BEETS | NONPAREIL CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 200 MG | 3,000 MG |