DICED PICKLED BEETS vs DICED BEETS

Nutrition comparison per 100 g serving

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DICED BEETS wins in 6 out of 10 nutrient categories

DICED PICKLED BEETS: 2 vs DICED BEETS: 6 (2 ties)

Overview

Nutrient	DICED PICKLED BEETS	DICED BEETS	Winner
Calories	71 cal	29 cal
Protein	0 g	0.8 g
Carbs	17.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	DICED PICKLED BEETS	DICED BEETS
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	67 MG	125 MG
Sodium, Na	195 MG	208 MG

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