DICED PICKLED BEETS vs SLICED WHITE POTATOES
Nutrition comparison per 100 g serving
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SLICED WHITE POTATOES wins in 6 out of 11 nutrient categories
DICED PICKLED BEETS: 2
vs
SLICED WHITE POTATOES: 6
(3 ties)
Overview
| Nutrient | DICED PICKLED BEETS | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 36 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 17.7 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PICKLED BEETS | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED PICKLED BEETS | SLICED WHITE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 67 MG | 139 MG | |
| Sodium, Na | 195 MG | 170 MG |