DICED PICKLED BEETS vs ITALIAN CUT GREEN BEANS

Nutrition comparison per 100 g serving

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ITALIAN CUT GREEN BEANS wins in 6 out of 11 nutrient categories

DICED PICKLED BEETS: 2 vs ITALIAN CUT GREEN BEANS: 6 (3 ties)

Overview

Nutrient	DICED PICKLED BEETS	ITALIAN CUT GREEN BEANS	Winner
Calories	71 cal	12 cal
Protein	0 g	0.8 g
Carbs	17.7 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PICKLED BEETS	ITALIAN CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DICED PICKLED BEETS	ITALIAN CUT GREEN BEANS
Calcium, Ca	7 MG	16 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	67 MG	60 MG
Sodium, Na	195 MG	242 MG

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