DICED PICKLED BEETS vs MUSHROOMS PIECES & STEMS
Nutrition comparison per 100 g serving
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MUSHROOMS PIECES & STEMS wins in 7 out of 10 nutrient categories
DICED PICKLED BEETS: 1
vs
MUSHROOMS PIECES & STEMS: 7
(2 ties)
Overview
| Nutrient | DICED PICKLED BEETS | MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 29 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 17.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PICKLED BEETS | MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 67 MG | 62 MG | |
| Sodium, Na | 195 MG | 300 MG |