DICED PICKLED BEETS vs CUT WAX BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CUT WAX BEANS wins in 9 out of 11 nutrient categories
DICED PICKLED BEETS: 0
vs
CUT WAX BEANS: 9
(2 ties)
Overview
| Nutrient | DICED PICKLED BEETS | CUT WAX BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 17.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PICKLED BEETS | CUT WAX BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | DICED PICKLED BEETS | CUT WAX BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 67 MG | 83 MG | |
| Sodium, Na | 195 MG | 242 MG |