DICED PEPPERS & ONIONS vs ORGANIC LEMONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED PEPPERS & ONIONS: 4
vs
ORGANIC LEMONS: 4
(3 ties)
Overview
| Nutrient | DICED PEPPERS & ONIONS | ORGANIC LEMONS | Winner |
|---|---|---|---|
| Calories | 24 cal | 28 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEPPERS & ONIONS | ORGANIC LEMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | DICED PEPPERS & ONIONS | ORGANIC LEMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 78 MG | |
| Sodium, Na | 0 MG | 11 MG |