DICED PEPPERS & ONIONS vs CUT SUPER
Nutrition comparison per 100 g serving
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CUT SUPER wins in 6 out of 10 nutrient categories
DICED PEPPERS & ONIONS: 3
vs
CUT SUPER: 6
(1 ties)
Overview
| Nutrient | DICED PEPPERS & ONIONS | CUT SUPER | Winner |
|---|---|---|---|
| Calories | 24 cal | 47 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PEPPERS & ONIONS | CUT SUPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 82 MG | 494 MG | |
| Sodium, Na | 0 MG | 35 MG |