DICED PECANS vs MIRAVALLE

Nutrition comparison per 100 g serving

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MIRAVALLE wins in 6 out of 10 nutrient categories

DICED PECANS: 2 vs MIRAVALLE: 6 (2 ties)

Overview

Nutrient	DICED PECANS	MIRAVALLE	Winner
Calories	700 cal	567 cal
Protein	10 g	16.7 g
Carbs	12.5 g	30 g
Fat	70 g	46.7 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PECANS	MIRAVALLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DICED PECANS	MIRAVALLE
Calcium, Ca	0 MG	67 MG
Iron, Fe	0.9 MG	3.6 MG
Sodium, Na	0 MG	633 MG

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