DICED PECANS vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 7 out of 10 nutrient categories

DICED PECANS: 1 vs DELUXE MIXED NUTS: 7 (2 ties)

Overview

Nutrient	DICED PECANS	DELUXE MIXED NUTS	Winner
Calories	700 cal	611 cal
Protein	10 g	16.7 g
Carbs	12.5 g	22.2 g
Fat	70 g	55.6 g
Fiber	5 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PECANS	DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DICED PECANS	DELUXE MIXED NUTS
Calcium, Ca	0 MG	167 MG
Iron, Fe	0.9 MG	4 MG
Sodium, Na	0 MG	264 MG

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