DICED PEARS vs DICED PEARS IN FRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED PEARS: 2
vs
DICED PEARS IN FRUIT JUICE: 2
(7 ties)
Overview
| Nutrient | DICED PEARS | DICED PEARS IN FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 7 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS | DICED PEARS IN FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | DICED PEARS | DICED PEARS IN FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 82 MG | 79 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |