DICED PEARS IN LIGHT SYRUP vs SLICED PEACHES

Nutrition comparison per 100 g serving

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SLICED PEACHES wins in 5 out of 11 nutrient categories

DICED PEARS IN LIGHT SYRUP: 2 vs SLICED PEACHES: 5 (4 ties)

Overview

Nutrient	DICED PEARS IN LIGHT SYRUP	SLICED PEACHES	Winner
Calories	71 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	9.8 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN LIGHT SYRUP	SLICED PEACHES	Winner
Vitamin C, total ascorbic acid	53.1 MG	4.9 MG

Mineral	DICED PEARS IN LIGHT SYRUP	SLICED PEACHES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Potassium, K	66 MG	102 MG
Sodium, Na	0 MG	8 MG

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