DICED PEARS IN LIGHT SYRUP vs CHERRY MIXED FRUIT

Nutrition comparison per 100 g serving

Ad 468x60

CHERRY MIXED FRUIT wins in 3 out of 11 nutrient categories

DICED PEARS IN LIGHT SYRUP: 2 vs CHERRY MIXED FRUIT: 3 (6 ties)

Overview

Nutrient	DICED PEARS IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Calories	71 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	53.1 MG	53.1 MG	Tie

Mineral	DICED PEARS IN LIGHT SYRUP	CHERRY MIXED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	66 MG	27 MG
Sodium, Na	0 MG	9 MG

Ad 728x90