DICED PEARS IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

DICED PEARS IN LIGHT SYRUP: 6 vs PINEAPPLE CHUNKS IN HEAVY SYRUP: 1 (4 ties)

Overview

Nutrient	DICED PEARS IN LIGHT SYRUP	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calories	62 cal	86 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	20.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN LIGHT SYRUP	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	6.4 MG

Mineral	DICED PEARS IN LIGHT SYRUP	PINEAPPLE CHUNKS IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	62 MG	0 MG
Sodium, Na	9 MG	0 MG

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