DICED PEARS IN LIGHT SYRUP vs OLD FASHIONED PEA CHES

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

DICED PEARS IN LIGHT SYRUP: 4 vs OLD FASHIONED PEA CHES: 3 (4 ties)

Overview

Nutrient	DICED PEARS IN LIGHT SYRUP	OLD FASHIONED PEA CHES	Winner
Calories	62 cal	109 cal
Protein	0 g	0.8 g
Carbs	15.0 g	26.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN LIGHT SYRUP	OLD FASHIONED PEA CHES	Winner
Vitamin C, total ascorbic acid	53.1 MG	112.5 MG

Mineral	DICED PEARS IN LIGHT SYRUP	OLD FASHIONED PEA CHES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	9 MG	8 MG

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