DICED PEARS IN LIGHT SYRUP vs PINEAPPLE TIDBITS IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE TIDBITS IN 100% JUICE wins in 5 out of 10 nutrient categories
DICED PEARS IN LIGHT SYRUP: 1
vs
PINEAPPLE TIDBITS IN 100% JUICE: 5
(4 ties)
Overview
| Nutrient | DICED PEARS IN LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PEARS IN LIGHT SYRUP | PINEAPPLE TIDBITS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 30 MG | 86 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |