DICED PEARS IN LIGHT SYRUP vs DICED MANGO IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 2 out of 11 nutrient categories

DICED PEARS IN LIGHT SYRUP: 2 vs DICED MANGO IN LIGHT SYRUP: 0 (9 ties)

Overview

Nutrient	DICED PEARS IN LIGHT SYRUP	DICED MANGO IN LIGHT SYRUP	Winner
Calories	62 cal	62 cal	Tie
Protein	0 g	0 g	Tie
Carbs	15.0 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN LIGHT SYRUP	DICED MANGO IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	53.1 MG	Tie

Mineral	DICED PEARS IN LIGHT SYRUP	DICED MANGO IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	9 MG	9 MG	Tie

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