DICED PEARS IN LIGHT SYRUP vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DICED PEARS IN LIGHT SYRUP: 3 vs MANDARIN ORANGES: 3 (5 ties)

Overview

Nutrient	DICED PEARS IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Calories	62 cal	62 cal	Tie
Protein	0 g	0 g	Tie
Carbs	15.0 g	15.0 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN LIGHT SYRUP	MANDARIN ORANGES	Winner
Vitamin C, total ascorbic acid	0 MG	79.6 MG

Mineral	DICED PEARS IN LIGHT SYRUP	MANDARIN ORANGES
Calcium, Ca	3 MG	0 MG
Iron, Fe	0.7 MG	0.9 MG
Potassium, K	41 MG	53 MG
Sodium, Na	18 MG	0 MG

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