DICED PEARS IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

DICED PEARS IN LIGHT SYRUP: 4 vs PINEAPPLE CHUNKS IN LIGHT SYRUP: 3 (4 ties)

Overview

Nutrient	DICED PEARS IN LIGHT SYRUP	PINEAPPLE CHUNKS IN LIGHT SYRUP	Winner
Calories	53 cal	57 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN LIGHT SYRUP	PINEAPPLE CHUNKS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	DICED PEARS IN LIGHT SYRUP	PINEAPPLE CHUNKS IN LIGHT SYRUP	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	30 MG	0 MG
Sodium, Na	0 MG	8 MG

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