DICED PEARS IN 100% JUICE vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DICED PEARS IN 100% JUICE: 4 vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 4 (3 ties)

Overview

Nutrient	DICED PEARS IN 100% JUICE	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Calories	71 cal	57 cal
Protein	0 g	0.8 g
Carbs	17.7 g	13.1 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN 100% JUICE	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	79.6 MG	15.6 MG

Mineral	DICED PEARS IN 100% JUICE	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	82 MG	123 MG
Sodium, Na	0 MG	0 MG	Tie

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