DICED PEARS IN 100% JUICE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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DICED PEARS IN 100% JUICE wins in 5 out of 11 nutrient categories

DICED PEARS IN 100% JUICE: 5 vs PINEAPPLE CHUNKS: 3 (3 ties)

Overview

Nutrient	DICED PEARS IN 100% JUICE	PINEAPPLE CHUNKS	Winner
Calories	71 cal	57 cal
Protein	0 g	0.7 g
Carbs	17.7 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN 100% JUICE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	79.6 MG	38.6 MG

Mineral	DICED PEARS IN 100% JUICE	PINEAPPLE CHUNKS	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	82 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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