DICED PEARS IN 100% FRUIT JUICE vs MANDARIN ORANGES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DICED PEARS IN 100% FRUIT JUICE: 3 vs MANDARIN ORANGES: 3 (5 ties)

Overview

Nutrient	DICED PEARS IN 100% FRUIT JUICE	MANDARIN ORANGES	Winner
Calories	71 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	16.8 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN 100% FRUIT JUICE	MANDARIN ORANGES	Winner
Vitamin C, total ascorbic acid	79.6 MG	0 MG

Mineral	DICED PEARS IN 100% FRUIT JUICE	MANDARIN ORANGES	Winner
Calcium, Ca	9 MG	9 MG	Tie
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	71 MG
Sodium, Na	0 MG	0 MG	Tie

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