DICED PEARS IN 100% FRUIT JUICE vs PINEAPPLE SLICE IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE SLICE IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
DICED PEARS IN 100% FRUIT JUICE: 3
vs
PINEAPPLE SLICE IN LIGHT SYRUP: 5
(3 ties)
Overview
| Nutrient | DICED PEARS IN 100% FRUIT JUICE | PINEAPPLE SLICE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 52 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.9 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN 100% FRUIT JUICE | PINEAPPLE SLICE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 0.8 MG |
Minerals
| Mineral | DICED PEARS IN 100% FRUIT JUICE | PINEAPPLE SLICE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 6 MG |